ToinfiniteBeauty- WORKOUT LIST
Hey guys, these are a bunch of videos I found on tumblr and on my own. Just put them together for you guys. Have fun and get seriously sweaty ;)
P90 X
Yoga X- http://v.youku.com/v_show/id_XMjA2MzI4OTYw.html
Core Synergystics- http://v.youku.com/v_show/id_XMjA2NTIzNTI0.html
Shoulder and Arms- http://v.youku.com/v_show/id_XMjA2MjE5OTYw.html
Chest and Back- http://v.youku.com/v_show/id_XMjA1NTUyMjQw.html
Chest and Back 1- http://v.youku.com/v_show/id_XNjU1ODc3Mjg=.html
Chest and Back 2- http://v.youku.com/v_show/id_XNjU1ODc3MDQ=.html
Chest and Back 3- http://v.youku.com/v_show/id_XNjU1OTI5NTY=.html
Back and Biceps- http://v.youku.com/v_show/id_XMjA2NzU3NzQ4.html
Plyometrics- http://v.youku.com/v_show/id_XODM2NDM2Njg=.html
Plyometrics 1- http://v.youku.com/v_show/id_XNjU3ODUzMDA=.html
Ab Ripper X- http://v.youku.com/v_show/id_XMjA3NjcyMTg0.html
Chest, Shoulder and Triceps- http://v.youku.com/v_show/id_XMjY5MjkxOTAw.html
Cardio X- http://v.youku.com/v_show/id_XNjU0MjQ3NTY=.html
INSANITY
Pure Cardio Abs- http://v.youku.com/v_show/id_XMjgzOTczOTYw.html
Plyometrics Cardio- http://v.youku.com/v_show/id_XMjgzMTYyOTMy.html
Fit Test- http://v.youku.com/v_show/id_XMjgyODY3NDM2.html
Cardio Max Recovery- http://v.youku.com/v_show/id_XMjgzMTQ2Nzky.html
Cardio Power Resistance- http://v.youku.com/v_show/id_XMjgzMTMzMjcy.html
Insane Abs- http://www.tudou.com/playlist/p/l12293551i85885078.html
Max Recovery- http://www.tudou.com/playlist/p/l12293551i85705179.html
Core Cardio Balance- http://v.youku.com/v_show/id_XMjgzOTczNTQ4.html
Cardio Abs- http://v.youku.com/v_show/id_XMjgzMjA3NDQ4.html
Max Interval Plyo- http://v.youku.com/v_show/id_XMjg0MzUwNjI0.html
Max Cardio Conditiong- http://v.youku.com/v_show/id_XMjg0MzgyODM2.html
Max Interval Cicuit- http://v.youku.com/v_show/id_XMjg0MDUzMDIw.html
Plyometric Cardio Circuit- http://v.youku.com/v_show/id_XMjgzMTYyOTMy.html
HIP HOP ABS
Hip Hop Abs- Fat Burning Cardio- http://v.youku.com/v_show/id_XMTkwNTgzNzA4.html
Hip Hop Abs- Total Body Burn http://www.tudou.com/programs/view/chSlSeTsovc/%20%20
Hip Hop Abs- Abs Sculpt
http://www.tudou.com/programs/view/ODq1MyEtQEo/%20%20
Hip Hop Abs- Last Minute Sculpt
http://www.tudou.com/programs/view/Bl1JrsH2HmA/
ZUMBA
Zumba Rush-http://v.youku.com/v_show/id_XMjc4NjI0MDYw.html
Zumba Toning- http://v.youku.com/v_show/id_XMjc4OTU5NjA4.html
Zumba Fitness Concert- http://v.youku.com/v_show/id_XMjc4MzgzNjMy.html
Zumba Exhilarate- http://v.youku.com/v_show/id_XMjc4NDQ5MjA0.html
Zumba Activate- http://v.youku.com/v_show/id_XMjc4NDA4OTA4.html
Zumba Mix- http://v.youku.com/v_show/id_XMjc5ODc0MTc2.html
Zumba Power- http://v.youku.com/v_show/id_XMTA1NDI2MzEy.html
Zumba Cardio Party- http://v.youku.com/v_show/id_XMjAyNDYwMjky.html
Zumba Basics- http://v.youku.com/v_show/id_XMjAyNDYwMjky.html
Zumba Fitness- http://v.youku.com/v_show/id_XMjM3MzAwODI0.html
Pop Pilates
· for Beginners: Ab Time!
· Hot Abs!
· Abominable Abdominals
· Top 3 Pilates Abs Moves for Diet.com
· You’ve Got Abs! Flat Abs Challenge
· Flat Abs Pilates Routine for Diet.com
Lower Belly Pooch Attack! Part 2 of 2 Attack Series
· Intense Ab Workout
· 3 Min Ab Workout Challenge
· Crazy Core Workout - Intense! Fun!
· Plank Arm Workout
Tricep Toner
· Push Up Challenge - 3 Advanced variations (6:34)
· Arm Attack! Part 1 of 2 Attack Series (11:17)
· Upper Body Workout - Arms, Chest, Shoulders (10:22)
· Sexy Back Workout
Beyonce Bootylicious Bum Butt Badonkadonk Bonanza aka The B6 Workout
· Top 3 Butt Toning Moves - Diet.com
25 Minute Butt Blaster
Super Butt Workout
Leg Slimming Pilates Routine for Diet.com
· POP Pilates: Slimmer Inner Thighs and Runner’s Calves
· Saddlebag Shaver
Inner Thigh Insanity
Legs & Thighs Workout
OBLIQUES/MUFFIN TOPS/LOVE HANDLES (view full video gallery here)
Muffin Top Meltdown
· Oblique Pilates Routine for Diet.com
· Uh-Oh Obliques Ultimate Workout
Muffin Top Exterminator
· Plank Workout for Flat Abs & Toned Arms
· Standing Pilates by the Sea for your Thighs, Core ‘n Shoulders
· Sea Inspired Pilates Workout
· Britney Spears “Til the World Ends” Ab Workout
· 5 Minute Total Body Pilates for Diet.com
Bikini Bod 1
Legs and Thighs- http://www.youtube.com/watch?v=LHfe0rG_THk
Butt Blaster- http://www.youtube.com/watch?v=7Q7L673i8OY&feature=related
Total Body Bangin’ Workout- http://www.youtube.com/watch?v=zA5jfTSv9O4&feature=related
Total Body for Beginners- http://www.youtube.com/watch?v=lCg_gh_fppI&feature=related
Beginners Abs- http://www.youtube.com/watch?v=tUVvec3z-mo&feature=related
Muffin Top Meltdown- http://www.youtube.com/watch?v=mz-d97h6ZZw&feature=related
Pilates for Weight Loss- http://www.youtube.com/watch?v=SB400tG_8B8&feature=related
Hot Abs- http://www.youtube.com/watch?v=a1DS7G9OjfQ&feature=related
Beyonce Bootyloicious Bum Butt Badonkadonk Bonanza- http://www.youtube.com/watch?v=fzZSCsw6i2c&feature=related
Legs, Butt, and Obliques- http://www.youtube.com/watch?v=n5mYC9xUtDA&feature=related
Legilates Legsercizes Leg Workout- http://www.youtube.com/watch?v=xpLUaGa8Wew&feature=related
Clinch that Waist- http://www.youtube.com/watch?v=IKj6yEAW6GI&feature=relmfu
Flat Abs and Toned Arms- http://www.youtube.com/watch?v=FWAsPoGvv8U&feature=relmfu
Bikini Bootcamp- http://www.youtube.com/watch?v=4FbDOoOO2cY&feature=relmfu
Thighs- http://www.youtube.com/watch?v=93ZdFKqkdn0&feature=relmfu
Ultimate Obliques- http://www.youtube.com/watch?v=93e5RP8Wd5I&feature=relmfu
Back Attack- http://www.youtube.com/watch?v=TmktEl7KZxQ&feature=relmfu
Saddlebag Shaver- http://www.youtube.com/watch?v=IK-V7s0_-jc&feature=related
Intense Abs- http://www.youtube.com/watch?v=od0j4aNDGKM&feature=related
Muffin Top and Love Handles- http://www.youtube.com/watch?v=mVWZAjHM328&feature=related
Flexibility- http://www.youtube.com/watch?v=Ia5ZTVQnsBw&feature=related
Corset Workout- http://www.youtube.com/watch?v=yENYdGnxmhg&feature=related
Pop Cardio- http://www.youtube.com/watch?v=hSIgraWAisQ&feature=relmfu
Pop Kicks- http://www.youtube.com/watch?v=Hdcg_Jqmdfo&feature=relmfu
Perky Butt and Long Lean Legs- http://www.youtube.com/watch?v=9adXZJNLGdM&feature=related
Pump it Up
Pump it up part 1
Pump it up part 2
Pump it up part 3
Pump it up part 4
Pump it up part 5
Pump it up part 6
Pump it up part 7
Pump it up part 8
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6 Week 6 Pack Level 1
6 Week 6 Pack Level 2
Model Workouts
Model Workout 1
Model Workout 2
Model Workout 3
Model Workout 4
Model Workout 5
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Model Yoga 1
Model Yoga 2
Model Yoga 3
Model Yoga 4
Jillian Micheals
30 Day Shred Level 1
30 Day Shred Level 2
30 Day Shred Level 3
Ripped in 30 Week 1
Ripped in 30 Week 2
Ripped in 30 Week 3
Ripped in 30 Week 4
Neck & Shoulders
· Hatha Yoga for Neck and Shoulder Health
· Yoga for Neck and Shoulder Tension and Injuries
· Feel Good Friday: Yoga for Neck & Shoulders
· Back to School Shoulder Stretches - Yoga Sequence
· Yoga for Your Shoulders 10 Minute Workout Routine
· Beginners’ Yoga for Shoulder Strength with Melissa McLeod
Chest:
· Yoga Workout Beginners Home Chest & Shoulders Exercise Routine How To
· Heart Opening 30 Min Yoga Class
Arms:
· Yoga for Firm and Shapely Arms and Shoulders
· Total Body Transformation Yoga: Hips and Arms
· Yoga For Arm Strength: Part One & Part Two
Yoga For Guitar Players — Arms, Wrists, and Fingers
Back:
· Restorative Yoga For Back - Restoraflow
· Yoga Workout | Low Back Pain Stretches Routine
Abs:
· Yoga 4 Abs with Gillian B & Sebastian
· Yoga for Abs and Core Strength
· Iron Yoga Abs & Closing Stretches (Note: Includes weights. If you dont have weights, use a can from the pantry or something similar.)
Hips:
· Wall Yoga for Hips and Hamstrings
· Yoga for Hip Pain and Stiffness
· Yoga Mania: Move those hips!
· Yoga Tone your Butt and Thighs
Legs:
· Denise Austin: Yoga Legs Workout
· Gentle Yoga for Tight Legs and Hips
Full Body/Full Classes:
· Jillian Michaels: Yoga Meltdown Level 1
· Weight Loss & Fatburning Yoga Workout
· Foundations in Flow Yoga Class with Fiji McAlpine
· Connections to Core Power Yoga Class with Fiji McAlpine
· Yoga Class with Logynn Northrhip
· Yoga Basics to Improve Alignment
· Yoga for Beginners Two with Dr. Melissa West
· Intermediate/Beginner: Lunch Time Yoga Class
Turbo Jam:
· Sculpt
Cardio & High Intensity Interval Training (HIIT)
· Tone It Up Beach BABE video
· BodyRock.tv Hot Body Workout video
· BodyRock.tv 4 Minute Workout video
· BodyRock.tv Hardest Workout Ever video
· BodyRock.tvHard Bodies Getting Harder Workout
· BodyRock.tv 6 Minute Workout video
· BodyRock.tv Run The World Workout video
· BodyRock.tv Hot Attack video
All Over Body Toning
· Tone It Up Arms, Abs, and Legs Pyramid video
· Tone It Up Bikini Abs & Thighs video (with yoga ball)
· Tone It Up Sandcastle Workout video
· Tone It Up Bikini Body Workout with Self Magazine!
· Tone It Up Bikini Blast Circuit Workout video
· Tone It Up Bikini Body Workout with Self Magazine!
· Pop Pilates Till The World Ends video
· Pop Pilates Summer Slimdown Part 1 & Part 2
· Bodyrock.tv I’m Into You Workout video
· skinnyyogagirl’s 1000 Rep Workout
· skinnyyogagirl’s Full Body Cardio & Strength Workout
· skinnyyogagirl’s Burning Body Workout
Carman Electra:
The Biggest Loser:
· Biggest Loser 30 Day Jump Start Workout
· Biggest Loser Cardio Max Workout
· Biggest Loser Weight Loss Yoga
· Biggest Loser Boot Camp Workout
Bootcamp:
Spark people:
· 10 Minute Jump Start Cardio Workout!
· 10 Minute Cardio Kickboxing Workout!
· 10 Minute Jump Rope Cardio Workout!
BodyRock Cardio Workout:
· Part 1
· Part 2
· Part 3
· Part 4
Victoria’s Secret Workouts
· Selita Ebanks’s Workout P1 & P2